Gaia Logo


Back to Treatments



What is Reflexology?

Reflexology uses special pressure techniques to stimulate the points on the feet and hands corresponding with the internal organs and structures, helping to release blockages which can interfere with the body’s natural energy flow.


What are the benefits?

Reflexology is especially good for back, neck and headache complaints and is a valuable aid for those suffering from anxiety, infertility and insomnia. Also beneficial for digestive, respiratory, circulatory, immunity, menstrual and joint related problems.


As well as relieving the symptoms, regular treatment helps to clear the underlying cause of the imbalances. Above all, Reflexology helps to restore the body’s natural balance and promote a feeling of relaxation and well-being.