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Metta Healing


Metta Healing is a gentle healing practise that has its roots in Ayurvedic and Yogic philosophy. It can be practised and received as distant healing or as a gentle soothing massage to the feet, hands and head.


Metta Healing helps to realign the Chakras (energy centres) on the spinal reflexes and rebalances Pranic energy through the Marma points to encourage a deep state of relaxation and heart centeredness.


It is in this state of equilibrium that the innate wisdom of the body, mind and spirit can integrate and heal.