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Life and Business Coaching


What is Life Coaching?

Life Coaching provides a valuable space to build self awareness

practices and develop reflective skills which enable individuals to

produce remarkable results for themselves and their lives.


A coach is not an expert who will fix your problems; rather they are experienced guides and facilitators. Based on equality and respect, Life Coaching is non-directive and focused.


Individuals benefit from this positive relationship where the coach listens, motivates, supports and challenges them.


You don’t have to be in crisis to benefit from coaching in fact you may be experiencing success and just wish to develop further. Some people find it a rich and transformative journey to learn more about themselves and tap into a deeper source of creativity.


Why Choose Life Coaching?

There are many reasons why people choose to have Life Coaching. Sometimes when faced with challenges or frustrating situations, we can become stuck in old patterns of behaving and we find it difficult to see any solutions to problems. Life Coaching provides a safe and creative space in which an individual can master their goals and overcome obstacles.


A coach can help in realising a life’s ambition or dream, like finding an inspiring job, creating a gorgeous home, or doubling an income.


Life and Business coaching can be delivered in courses and workshops such as “Stress Management in life and work,” “Develop assertiveness in your career,” “Thinking of starting your own business?” and many more tailor made courses for you and your business.


How many coaching sessions are needed?

Coaching usually lasts for about 6 sessions.


“It’s true; life really is generous to those who pursue their destiny” Paulo Coelho