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Caroline McGurgan

 

Caroline is a British Wheel (Dip) yoga teacher and a sports and holistic massage therapist 
A lifelong lover of yoga and meditation, her classes are suitable for all levels of ability with a focus on moving with mindfulness; finding ease in mind, body and breath.


Her passion for anatomy is supported with a certificate in sports massage; enabling sports specific treatment plans and offering injury prevention and rehabilitation programs combining yoga and massage techniques.


She draws from both modern and ancient forms of bodywork, offering treatments ranging from Swedish and Deep Tissue Massage to the south-east asian techniques of Thai Yoga Massage and Chavutti Thermal 


She is a member of the Register of Exercise Professionals and the Complementary Therapist Association 

 

 


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M - 07508 869 569


E - caroline@gaialifestyle.com

 

 


 

 

    

 

 

 

 

 

Swedish Massage

 

40 mins Back of the body

(back, neck shoulders, back of the legs) - £30


60 mins  Full Body - £40

 

Sports Massage

 

Specific area 30 mins - £30


Full body- Deep Tissue 60 mins- £40

 

Thai Yoga Massage

 

90 min -  £50


2 hr - £65

 

Chavutti

 

75 mins - £60